Wow. Summer is not officially over (not until 9/22) but here in the "town of the bean", we know that once labor day is over a new wave of students crashes in to the city and all is changed. I already bought my first Apple Candle and started planning to make pumpkin soup and butternut squash ravioli. Talk about leaning into the future! Transition times are challenging perhaps because we are learning again how to be in the present; a new present. Isn't that a gift? The fact that we have a chance to learn new ways of being? As the seasons and years go by, we can be assured we are growing stronger and wiser for it. So take it easy on yourself and find refuge through times of change with yoga, meditation, sipping a cup of hot tea.
I invite you to join me for Moon Salutations on the Harvest Full Moon of Sat. Sept. 29th at 2pm. We will move through a coordinated breath and dance flow that is gentle, healing, and supportive. Soothe your soul and treat yourself to a yoga workshop or a yoga retreat in Autumn. When was the last time you got away from it all?
As Fall nears I see visions of apple pies, changing colors of trees, Fall get-togethers, thanksgiving with family, apple picking, warm sweaters and nurturing fires to cozy up to. What are you excited about? A new job? A new relationship? Tell all!
Peace,
Natalie
